20min of peace n° 7

Since I started this little project, I had so many beautiful moments with it. I now sit in places, I wouldn´t have sat before and found out that no matter where I sit and under which circumstances, it is possible to find that place of stillness inside, that gives one utmost peace and serenity when outside it is stormy and wavy. It is in fact very easy. Sit, breathe and relax into what is. In these moments there is a feeling of tranquility I was never able to find before in whatever I was doing. It is like the ancient scriptures say. Stop, look inside and you will see.
To give these inner experience an outer expression I started to create these little videos.
I hope you enjoy them. All the best!

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